Pregnancy and childbirth are two of the most fundamental changes in a woman's life. It's time to celebrate the birth of your loved one, a new beginning. While physical changes are noticeable changes and can be easily resolved, mental changes also occur. These mental changes can be difficult to treat and can result from isolation from family and friends, insomnia, loss of energy, and can even be as critical as difficulty bonding with the newborn. These mental changes and challenges are called postpartum depression and affect teenage and teenage mothers. Postpartum depression is a “serious illness that can occur in the first months after the birth of the baby. It can also happen after an abortion or childbirth." In Canada alone, during the postpartum period, 7.5% of women would have depressive symptoms. Therefore, due to the increase in postpartum depression in adolescent mothers, health promotion strategies should be considered to improve the physical and mental well-being of pregnant mothers. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get Original Essay There is a huge health disparity regarding postpartum depression in terms of women living in urban areas versus women living in rural areas. Women living in urban areas reported having less social support than women living in rural areas because rural areas are more family oriented. According to Simone Vigod (2013), study author and psychiatrist at Women's College Hospital, states that smaller areas have more support and it is more of a family-oriented culture, while in larger cities there are more loved ones moving away and they move. , working long hours and most of the time I would not be present. This is very alarming considering the geographical location because most would think that pregnant women living in urban areas would have more social and healthcare support due to easy accessibility to hospitals, but this is not the case. Additionally, Canadian-born women have a lower risk of suffering from postpartum depression due to their lack of engagement with the healthcare system. This is supported by Simone Vigod (2013), as she states that “They may not be as involved with the healthcare system in terms of pre-birth care, so they may be less treated in terms of pre-birth depression, which can increase the risk of postpartum depression”. Non-Canadian born women are not as savvy when it comes to getting help when they begin to suffer from mild postpartum depression, they instead resort to assistance from their loved ones which has a small success rate given that they live in an urban area. Finally, with health disparities occurring between rural and urban pregnant women, an effective advocacy strategy needs to be put in place to close the disparity gap. Eliminating health disparities in Canada is critical to eliminating postpartum depression in adolescent mothers. Canada should implement the UK's National Institute for Health and Care Excellence (NICE) antenatal and postnatal framework. This guideline will recognise, assess and treat mental health problems in women who are planning a pregnancy, who are pregnant or who have been pregnant in the past. Furthermore, NICE will also promote the early diagnosis and management of mental health problems to improve the quality of life of pregnant women. NICE is supported by Dr Simone Vigod (2017) who states: “This way each jurisdiction would have a better mapof the evidence-based services that should be provided, and could be provided, by the different branches of the health and social service system". Simplifying this health strategy will allow more women suffering from postpartum depression to have confidence that there are ways to address their mental challenges in less complicated ways. Therapy and counseling trainings will take a huge amount of time and waiting lists are very long, having strategies like NICE there will be an impact on the healthcare sector , due to queues and long waiting lists for counseling and physical therapy, online therapy for mothers suffering from postpartum depression is very useful as it can be easily accessed by pregnant mothers without leaving home, and it is also more cheaper than attending physical therapy. Online therapy is called Therapy-Assisted Online Cognitive Behavioral Therapy (TAICBT). TAICBT according to Patricia Tomasi (2017), has earned a good reputation in Canadian workplaces, because it is less expensive than in-person therapy. It also suggests that TAICBT and in-person therapy are equally effective in treating mild to moderate depression and anxiety. By having both NICE and TAICBT as two rubrics to eliminate health disparities such as postpartum depression in pregnancy, it will be easier for healthcare professionals to treat, diagnose and cure such mental problems. The effectiveness of TAICBT and NICE is very effective. Patricia Tomasi (2017) states that 50 new mothers from Saskatchewan were randomly assigned to receive TAICBT and women who received the online therapy group experienced a decrease in postpartum depression symptoms compared to mothers who did not receive the treatment . It is also said that 20% of women who have tried online therapy have shown improvements, while 62% consider themselves cured. Additionally, 60% of mothers completed the entire therapy. Considering the study statistics, it is very clear that therapy-assisted online cognitive behavioral therapy program has a significant effect in treating mild to moderate depression in pregnant mothers. Connie Chow of Edmonton, Alberta, says, “It really helped me when I couldn't leave the house and was a good bridge to my mommy schedule.” I wish I had known this sooner. It would have helped me understand that my thoughts were unhealthy and maybe I could have enjoyed the newborn experience more.” Similarly, NICE's postnatal and antenatal framework has a positive effect on pregnant mothers, a questionnaire was sent to all mothers who received the treatment and showed a high level of satisfaction with the service. Furthermore, on the ten-year results of the service there are no maternal deaths, infanticides and feedback from patients who say they are satisfied with the service. Furthermore, the NICE postnatal and antenatal framework has no waiting lists, flexible appointments with different days, times and locations which also include home visits. Taking these two health promotions into consideration, it is seen that both are very effective and with more funding and research being invested, postpartum depression will be a problem of the past. Please note: this is just an example. Get a custom paper from our expert writers now. Get a Custom Essay To conclude, health disparities such as an increase in postpartum depression in teenage mothers occur due to language barriers, ethnic traditions, geographic location, financial and social status. However, with all of this in mind, there are health promotion strategies that can be used to)..