Nowadays there is a lot of propaganda about thin bodies, weight loss and being thin is nice, but if you think where it comes from, it's not true, they say the media who have done their research is great propaganda, thanks to propaganda it changes the thoughts of millions of people. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an original essayOne of the main reasons why people lose and gain weight is "depression", because depression could cause type two diabetes, heart disease and high blood pressure, food with high sugar and fat content makes you feel better , that good feeling makes you want to eat more like a drug that calms you down and makes you feel bad about yourself, this makes you want to eat more causing weight gain, and for most people who they fall into depression it is difficult to stop eating products unhealthy. You can also lose weight during depression, because you lose interest in pleasure, loss of pleasure is a hallmark of depression, it leads to an eating disorder, people with anorexia nervosa are more likely to be depressed than normal people. Also, antidepressants have a great side effect of gaining weight, which makes you gain even more weight, but doctors say the best way to fight weight gain and depression is to start walking every day, it will keep up with blood pressure and will make you lose weight a few extra calories. Being outside also calms you down because when you are outside you look at your surroundings and it makes you forget about your personal problems that lead to depression. The second main reason why people in the United States suffer from anorexia and have a unique body type view is "Propaganda", for many modeling companies a good body type for a woman is 5'8-6'0 with weight from 90 lbs to 120 lbs and for men it is 5'9-6'2 with weight from 120 lbs to 170 lbs, this makes it all the people in the commercial are very thin to the point that you can see their bone. For example, the average weight of an American man is 195.7 lbs and height of about 5'9, for a woman it is 168.5 lbs and height is 5'4, this tells us that it is not easy for an average American to meet the requirements. And to meet the needs many people starve, which makes them unhealthy, many male and female athletes dehydrate themselves to look good on stage during the show, this also has bad effects on their health. Many Americans have plastic surgery to look better, the number of surgeries has grown by about 775% in America compared to 10 years ago. Many people suffer damage after having plastic surgery, but are willing to give it up to make a good impression in public, the health problem that plastic surgery can cause is hematoma, it is a large bag of blood that causes bruising and must be drained of blood. It can also damage the nerves, this causes a change in the sensitivity of the body, which can also cause loss of sensation of a part of the body, many surgeries can also cause infections, scarring, deep vein thrombosis and pulmonary embolism, scarring, dissatisfaction with general appearance, organ damage, anesthesia complications, seroma and blood loss. Many Americans choose to modify their bodies to conform to beauty ideals, to mark group membership, to mark social status, and to convey information about an individual's personal personality qualities or achievements. Another cause of self-esteem in American society is that of girlsthey grow faster than they should, it's due to the environment around them and who they learn from, but doctors say it's because of their diet and the unnatural animal hormones present in society. dairy products, obesity also leads to early puberty, but mentally adolescents remain the same until their age. One of the other reasons why people have self-esteem is because of the influence of their surroundings, nowadays everyone uses social media to show off their new products, themselves and their thoughts, for example, people use Twitter for their thoughts , Instagram for photos and showing off, and Snapchat for talking to others, thanks to that you can easily say or do anything you want and you won't be caught or punished for it, people use it as an open space to criticize themselves at story also, there is a lot of hatred from anonymous people, people online are more open and don't feel sad to call someone "ugly", due to the fact that many people experience cyberbullying, which makes them think negatively and to have bad self-esteem. Males suffer from low self-esteem mainly because of their dominant characteristics, males always like to be the one who leads because we have had it since ancient times and when males see that they don't have everything under control they get angry, this increases their self-esteem , for example, most males with self-esteem say self-deprecating things, like "I can't believe you'd date someone like me." Another example is that men only date girls they really like, but if they criticize you from your personality or your appearance, this gives you a bad sign. Men with low self-esteem think they are perfect, people who feel the need to look good in front of others, not only look good and be successful for others, but also for themselves, try to make themselves have value. Positive people always look for the silver lining in most situations, but people with low self-esteem do not. Being jealous is another low self esteem, usually people want you to be only with them, because they are afraid of losing you, this makes people want you all to themselves, it makes them sad when you talk or hang out with others. They don't even admit when they are wrong because they don't want to humiliate themselves, they usually don't even listen to what you say, it feels like talking to the wall. By looking at the human body now days you can tell whether the person takes care of himself or not, the human body is a mental image for everyone, nowadays just by looking at someone you can predict the character of the person. People who respect their bodies usually eat balanced foods, throughout the day, with a variety of nutritious and appetizing foods. They like to exercise for the feel of their bodies, to get bigger, stay strong, and burn calories they don't need. Dress in a way that makes you happy and get rid of old clothes that you've been wearing for years that don't fit well. And they bring many benefits to our society, such as donating blood, money or clothes to those in need. They surround themselves with positive people who don't put you down or talk about you, because friends play an important role in our lives. -estimate, if they don't respect your choices and the clothes you wear, or the things you do that you like, then there's a big chance you're hanging out with the wrong group of people. Good friends will always support you, keep you healthy, help you and help you solve a problem, such as low self-esteem, help you change something in yourself so you can be happy. Please note: this is just a sample. Get a custom paper from our expert writers now. Get a Custom Essay For.