The article The new science of happiness broadly highlights a number of ways to make life more satisfying. It provides tips on what makes people happier and recommends various steps toward achieving a more satisfying life. Most people find happiness in family bonds and friendships. A good relationship with children and friends contributes to the lives of others (Wallis, 2005). Furthermore, life becomes more satisfying through a healthy relationship with parents and the degree of control over the life and destiny of individuals. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an original essay Ultimately, spiritual life and worship, what an individual does during free time and holiday periods such as Christmas and New Year also contribute to a happier life. You can achieve a more satisfying life by taking care of your body, investing quality time and energy in friends and family, and developing strategies for coping with stress and difficulties (Wallis, 2005). In terms of reaction to the article, I like this work and find it educational. The article mentions practices for achieving a satisfying life that are precise, appropriate, and achievable by any individual. The aspects that have emerged in this article are the steps to take care of our body that are easier and more direct to make life more satisfying. For example, you can achieve a satisfying life by getting plenty of sleep, exercising, exercising, and laughing more often. Furthermore, these steps resonate very well with an individual. For example, developing strategies to deal with stress and difficulties has a lot of significance in our modern societies. “What doesn't kill you makes you stronger,” so you need to cope with various difficulties (Wallis, 2005). Since psychology is a science, this article conducted research whose purpose was to find out whether people generally wake up Happy. The study asked one question: Do you generally wake up happy? and represented the results on a pie chart. Out of 1,009 American adults who participated in this research, 80% of them said they were happy while 14% said they were not happy when they woke up. 6% of participants reported that they were not sure if they were happy when they woke up (Wallis, 2005, p. 2). Among the eight ways to make life "happier" as explained in this article, I consider taking care of yourself and developing strategies to deal with stress and difficulties essential and I could implement them in my life in various ways. Taking care of your body helps make your life more satisfying. This is made possible by doing lots of exercises, getting enough sleep, smiling and laughing a lot (Wallis, 2005). Additionally, establishing strategies to deal with stress and difficulties helps make life more satisfying. This can be facilitated by religious and secular beliefs to help people cope with difficulties as difficult times cannot be avoided. If this is done regularly, it will help make your life happier. Good body care and stress coping strategies were selected because they involve activities that are simple to perform and therefore can be easily implemented by an individual (Wallis, 2005). Please note: this is just an example. Get a custom paper from our expert writers now. Get a Custom Essay In conclusion, it is evident that a satisfying life can be achieved by performing simple practices such as observing good body care and maintaining a healthy relationship between families and friends. Life is full of stressors and.