IndexWhat are the causes of mental health problems?Why mental health should not be dismissed as laughterWhy is mental health awareness important nowadays?ConclusionReferencesWhat wonderful day to have this opportunity and explain in this essay why mental health awareness is important. I'll talk about it here, and now mental health is not the trick that people who suffer from it use to get their attention. I don't think anyone understands how stressful it is to perform well and always be tough when you're at your limit. Feelings of guilt, embarrassment, and fear prevent people with mental health problems from sharing their feelings with others. First, let's look at all the causes of mental health problems. Then, explain why mental health should not be dismissed as laughter. Finally, I'll tell you why mental health is so important these days. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an original essay What are the causes of mental health problems? Why have mental health issues become so popular on social media and even on TV? This is because, during this pandemic, teenagers have been dealing with different mental health issues in different ways. Furthermore, using gadgets and social media platforms can cause serious mental health problems as it can trigger our anxiety and phobia. However, social media use isn't the only thing that can cause mental health problems. There are numerous factors that can cause mental health problems. The following factors that can affect a person's mental health include childhood abuse, trauma, social isolation, and lack of self-confidence. Mental health is not a ridiculous thing to make fun of others. Mental health is an important issue, as people may have suicidal thoughts if they cannot bear the pain. It's inappropriate to make fun of someone's weaknesses, because you never know how that behavior will affect them. Exploiting a person's vulnerabilities can lead to depression and anxiety, which can lead to suicidal thoughts due to the pain they cannot tolerate. Therefore, be careful when dealing with people with mental health problems. Today we need to pay attention to mental health. What we do may not be of much benefit when we are upset. Mental health is important because it affects how we think, feel, and act as we navigate our lives. It also affects how you manage stress, interact with others and make decisions. Mental health problems should be seen as a condition caused by society and those around it, not as a person's deception for attention. People who suffer from mental health problems are the bravest. They face misery alone, and that doesn't mean they do it to please or pity others. Always be aware of your surroundings and help those who need help. Even if they don't ask for it, they are just waiting for someone to ask for their help. And those who suffer from mental health problems will learn to distinguish who deserves the affirmation, who deserves only the answer and who deserves nothing at all. Always remember that a person who pretends to be happy when he feels pain is just an example of your strength as a person. Why mental health shouldn't be dismissed as a laugh We need to wake up and help ourselves understand why mental health is mostly a must nowadays. Stop turning a blind eye and laughing at peoplewho suffer from it. I have a sample situation where people can be incredibly mean, for example, you go home and see someone talking loudly. In this age perhaps the first thing to think about is speaking on the phone or as a listener. They look carefully and find that they are not. They are talking to themselves and seem shocked. How are you? Do you approach the person and ask if they need help? Do you scream at the top of your lungs and run away? Or do you give him a funny look and text your friends saying, Hey, if I die tonight is it the crazy guy at the bus stop? Unfortunately, most people choose the last option, which is why our society is experiencing significant mental health issues. We can't deny that sometimes it can be scary to see someone like that and I know that not all people have a courageous personality. But what worries me is that the only thing that comes to a person's mind when they see this kind of human being is laughter or fear, but where is the concern? Yes, it's right to be safe but never mock someone's illness. Laughing at them won't give you anything, to be honest. Stigma towards mental illness is on the rise, which is a serious problem as it harms mental illness and needs to be stopped. I want you to know that at least one of the people sitting next to you has suffered, is suffering or will suffer from a mental illness. Why is mental health awareness important nowadays? Mental health is a dominant factor. No matter what, maintaining our mental health improves our resilience and healing. A terrible day can happen to anyone, but that doesn't mean they have a horrible life. It is vital to consider how you will react to this and how you will look after your mental health. At every stage of our lives, mental well-being is crucial. It encompasses our overall well-being and has a variety of effects on our lives. Many people suffer from mental illnesses which, if left untreated, lead to widespread disability. It prevents us from doing this on a daily basis, limits our capabilities and slows our progress. Unfortunately, neglecting mental health increases the risk of suicide. Mental health is crucial as it impacts all aspects of life. It impacts our ability to be content, productive and coordinated. In our society, mental health is an often mistreated condition. If someone has a mental health problem, stigma and shame make it harder for them to get help. But there is nothing to be ashamed of. It's not your fault that your brain is wired this way. But we act like it's our fault and ignore the meaning. Mental illness is misunderstood even by those who have never dealt with it. We must face our difficulties and teach them to others. We are all life experience specialists. There is a range of ways we perceive things. You may lose control temporarily, but you may regain it in the long term. Alternatively, we may experience extremely high and low emotions and be unable to manage them. We have the opportunity to be in the middle. The problem can be solved by leaving it unprocessed. This does not mean, however, that it is too late. You can achieve anything. We give ourselves another chance to remember it when we remember it. Also, if you want to improve your mental health, stick to using gadgets and social media platforms, as you will worsen your mental health. Stop questioning your worth and live your life like there's no tomorrow. Conclusion In short, we should be sensitive to everything we do and say. Always check on your friends and family because you won't know if they have problems/