Although relatively new to the psychological scene, Rational Emotive Behavior Therapy (REBT) has the potential to become a useful addition to the perspectives of Christian counselors. Albert Ellis, who introduced the theory in 1956 (Tan, 2011, p. 251), used his ideas about self-perception to overcome social anxiety before he became a well-known theorist (Murdock, 2013, p. 274) . His fierce and carefree attitude defines his lectures, writings, and techniques in therapy to the point of becoming a weakness and can negatively affect both clients and therapists if not balanced with warmth and empathy (Tan, 2011, p. 272). However, the theory shares many beneficial similarities with the more popular cognitive behavioral therapy, such as “their focus on the crucial role of maladaptive and dysfunctional thinking in the development of psychopathology” (Tan, 2011, p. 256). Murdock (2013). ) explains that Ellis developed his theory primarily because of his childhood experiences with anxiety. The techniques used in psychoanalysis did not suit him, although those were his original therapeutic roots. REBT is therefore only slightly deterministic in that Ellis believes that people – neutral entities by nature – can create their own reality, thriving in it or succumbing to it. The way a person is able to define their environment and relationships is through their rational or irrational beliefs (RB and IB). For example, if a troubling circumstance arises, he or she may choose to believe that it is annoying or frustrating but not catastrophic (RB); or he may believe it is completely horrible (IB). During childhood is the time when people learn about BIs from their parents or significant others, and BIs often infiltrate every aspect of a person... middle of paper... avian therapy within the philosophy of traditional Christianity. Journal of Cognitive and Behavioral Psychotherapies, 6(1), 45-56. Retrieved from http://search.ebscohost.com.library.dbu.edu:2048/login.aspx?direct=true&db=a9h&AN=20355130&site=ehost-liveJohnson, W., & Ridley, C.R. (1992). Christian and non-Christian brief rational-emotional therapy. Counseling & Values, 36(3), 220. Retrieved from http://search.ebscohost.com.library.dbu.edu:2048/login.aspx?direct=true&db=a9h&AN=9705070523&site=ehost-liveMurdock, NL (2013 ). Theories of counseling and psychotherapy (3rd ed.). Upper Saddle River, NJ: Pearson.Pies, R. (2011). The Jewish foundations of rational-emotive behavior therapy. Mental Health, Religion and Culture, 14(5), 459-472. doi:10.1080/13674671003802754Tan, S. (2011). Counseling and psychotherapy: a Christian perspective. Grand Rapids, MI: BakerAcademic.